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The Art of Namaskar - Prana Vinyasa Flow® Modul

The state of namaskar is “to bow, to realize the essence,” and in this module we examine and embody the essence of namaskar. This introductory module to the Prana Vinyasa methodology explores seven namaskars, energetic alignment, asana breakdown and hands on assists.

More information https://yogamoves.nl

Frühere Events: 28. Januar
R!SE&SH!NE Retreat mit Christine & Kalid
Späteres Event: 9. Februar
A Day of Trust zusammen mit Tyler Micocci